The Power of Black Excellence: My Family’s Story of Faith, Grit, and Academic Legacy
A Legacy Built on Faith and Hard Work When I reflect on my journey and the path my family has taken, I am overwhelmed with gratitude and pride. I come from a family where excellence was not just a goal, but a way of life. My parents were both firm believers in the power of […]
Health and Hustle: Staying Fit and Focused in Your 60s and Beyond
Staying Active Through the Seasons of Life As I’ve moved into my 60s, I’ve found that maintaining physical health has become more important than ever. When I was younger, it was easy to take my body for granted. I was busy with medical school, residency, and building a medical practice. But as I transitioned into […]